IT’S A FAMILY AFFAIR!

We have something for the whole family ?‍?‍?‍? at DCS!!!  There is a variety of classes here at DCS for kids all the way to adults, beginner to advanced. Everyone is welcome! A reminder parents you can drop your children off to any of our Children’s classes and get your HIIT on. Our NO EXCUSE 30 Min […]

TRAIN LIKE A FIGHTER!

Train like a fighter ?? without having to fight”. Try our Combat ??Conditioning ?? classes for a week for FREE. Led by the knowledgeable and friendly bodybytak. Train ??‍♂️ just like a professional fighter and do same exercises they do to compete in the cage or ring!!!