We are going ? to the basics for the next two weeks!!! I’m so ? excited to be back and working the basics with everyone. Coming back from the UFC in Brazil ??, it reminded me that the basic fundamentals are what win you fights ??!!! Like how someone won against “The Spider” ? with a basic low kick. Just saying!!!
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Don’t be fooled by long 20-30 strike combos that include unrealistic moves that may look cool and even end with a fancy jump or spinning move.
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In reality, what’s going to win you a fight or keep you safe in a self-defense situation. It’s the basics!!! And that’s what we are working on this week! This week we are working the basics and fundamentals of punching . While next week, we work on the basics of kicking.
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An advanced move is a basic move that’s almost perfect (since there is no such thing as perfect in Martial Arts)?. One that is thrown with almost perfect technique, good speed, power, precision and timing. While at the same time still keeping yourself protected. To me that’s an advanced move. What about you????