NEW Class Alert
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Coming ?… the NEW Co-ed 50/50 Kickboxing Class on Tuesdays and Thursdays at 5:45-6:45pm. Starting on June 11 in Gym 4, we have an exciting ? new class starting.
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This class will be led by the famous Muay Thai ?? legend Lamsongkran. It’s 50 percent technique and 50 percent cardio/conditioning.
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For 30 minutes you will learn the fundamentals of how to punch??, kick, knee, elbow??, stand, move, block and much much more. Then let’s get sweaty ?? and work our butts off for the next 30 minutes.
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Are you as excited ? as me for this???
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