Fundamentals of Strength & Conditioning
The UFC Returns To Vancity!
On June 10th, 2023, Vancouver will play host to the highly anticipated UFC 289 event featuring some of the world’s best fighters. As a martial arts school based in Vancouver, Diaz Combat Sports (DCS) is excited to see talented Canadian UFC stars Hakeem Dawadu, Marc-André Barriault, Mike Malot, Aiemann Zahabi, Jasud Davicius, and Kyle […]
Old Muay Thai Vs New Muay Thai
Muay Thai, also known as Thai Boxing, is a combat sport that originated in Thailand. Over the years, the sport has undergone several changes in terms of techniques, scoring, and rules. The old style of Muay Thai was very different from the new style that is practiced today. This is because in recent years, One […]