LADIES ONLY CLASSES

FREE TRIAL

A VIBE LIKE NO OTHER!

WOMEN’S KICKBOXING & JIU-JITSU CLASSES

A safe, non-intimidating & fun place for the women of Vancouver to empower themselves in kickboxing & jiu-jitsu classes.

LADIES ONLY KICKBOXING CLASSES

Finally a safe, non-intimidating and fun place for women’s only kickboxing classes in Vancouver. Learn proper technique while gaining confidence, self-defence, fitness and much much more. The women’s only kickboxing fitness classes we offer are the perfect combination of getting a great workout, learning technique and having fun. These cardio kickboxing classes for women are separated into three groups (Intro, Beginner and Experienced) with more than enough instructors on hand to ensure everyone gets some one on one instruction. There is something for all levels to make things less intimidating to new individuals. There is nothing more fun than hitting the pads. Come to smash pads with us today at DCS!

LADIES ONLY JIU-JITSU CLASSES

Come learn the art of Jiu-Jitsu in a supportive, comfortable, fun environment. Women’s Jiu-Jitsu classes are great for self-defense as it is a martial art where a smaller person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper jiu-jitsu technique and leverage. And then if the fight was taken to the ground applying joint locks and chokeholds to defend themselves. Beginners to our ladies only jiu-jitsu classes are absolutely welcome!


COME HAVE FUN, GET FIT, GAIN CONFIDENCE AND LEARN SELF-DEFENCE.
JOIN IN OUR LADIES ONLY KICKBOXING & JIU-JITSU CLASSES TODAY!

Sign up for your free trial now!

FREE TRIAL

RATES & MEMBERSHIP

1-Year Membership   $125/Month*
6-Month Membership  $150/Month**
1-Month Membership  $200/Month

Add Jiu-Jitsu or Conditioning +$50/Month
Add Jiu-Jitsu and Conditioning +$75/Month
(or $10 drop-in per class for DCS members)

1-Year Membership   $110/Month*
6-Month Membership  $125/Month**

Add No Excuses 30-Min HIIT (for one Parent) +$50/Month

1-Year Membership   $125/Month*
6-Month Membership  $150/Month**

Add Striking or Conditioning +$50/Month
Add Striking and Conditioning +$75/Month
(or $10 drop-in per class for DCS members)

6-Month Membership  $125/Month**

Add Striking or Jiu-Jitsu +$75/Month
Add Striking and Jiu-Jitsu +$100/Month
(or $10 drop-in per class for DCS members)

Day pass  $35
Drop in class  $25
Drop In (No Excuses 30-Min HIIT)  $15

Prepaid (10 Classes)  $20/Class ($200)
Prepaid (20 Classes)  $18/Class ($360)
Prepaid (No Excuses 30-Min HIIT) (10 Classes)  $10/Class ($100)

* Prepaid cards are non-transferable/non-refundable and cannot be shared
* Passes are valid for purchasers only
* Prepaid cards are valid for 6 months (10 Class) and one year (20 Class) from date of purchase

Private Training
$40–$75 (30 min)
$80–$150 (60 min)

Private Group Sessions  (Please inquire within)

*   1 month extension for holidays or medical reason/60-Day Cancellation*
** 2 weeks extension for holidays or medical reason/30-Day Cancellation*
•  Extensions can only be used twice within a membership
•  Mandatory for students to purchase their own gloves at 1-month training
•  Glove Rentals Available for $2.00
•  All membership/prepaid cards are non-transferable
*  Cancellation must be confirmed by email or registered mail