OUR PROGRAMS

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A VIBE LIKE NO OTHER!

OUR PROGRAMS

We are rated the #1 Martial Arts School in Vancouver. Come and have fun, get fit and learn technique! We have something for everyone.

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MUAY THAI KICKBOXING
BOXING
JIU-JITSU
MMA
LADIES’ ONLY KICKBOXING
LADIES’ ONLY JIU-JITSU
CHILDREN’S KICKBOXING
CHILDREN’S JIU-JITSU
COMBAT CONDITIONING
PRIVATE TRAINING

LADIES’ ONLY KICKBOXING & JIU-JITSU

A safe, non-intimidating place for women.

LADIES’ ONLY KICKBOXING

Finally a safe, non-intimidating and fun place for women to learn how to kickbox.

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LADIES’ ONLY JIU-JITSU

Come learn the art of Jiu-Jitsu in a supportive, comfortable, fun and female only environment.

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CHILDREN’S KICKBOXING & JIU-JITSU

Give your child the gift of confidence, discipline, self-defence, honour and integrity.

CHILDREN’S KICKBOXING — 5-13 YRS OLD

The children are the future. Give them skills that will last them a lifetime.

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CHILDREN’S JIU-JITSU — 5-13 YRS OLD

Children love to wrestle and grapple – it is in their nature. Why not bring them in and learn how to do this properly through the art of Jiu-Jitsu.

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STRIKING & GRAPPLING

Get fit, have fun, learn technique!

MUAY THAI KICKBOXING

Learn authentic and real Muay Thai from Thailand. The art of 8 limbs is not only about punching, kicking, elbows and knees. It is about the culture, the history, the music, the yelling, the wai kru, the mongkon and so much more.

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BOXING

The art of hitting and not getting hit. Learn punching, head movement, foot work, angling, timing, counters and much much more at one of “best boxing gyms in Vancouver” ranked by the Daily Hive.

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JIU-JITSU

The art of Jiu-Jitsu is great for self-defense as it promotes where a smaller person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique and leverage.

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MMA

Heavily popularized by the UFC (Ultimate Fighting Championships), MMA is the fastest growing sport in the world. MMA is exactly what it’s name says – a mixture of Martial Arts Kickboxing, Wrestling and Jiu-Jitsu.

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CONDITIONING CLASSES

Train like a fighter without having to fight!

COMBAT CONDITIONING

Train like a fighter without having to fight. Do the same exercises fighters use to get ready for the ring and octagon.

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THE NO-EXCUSES 30-MIN HIIT

Simply what its called. The no excuse way to get a workout. Don’t have a lot of time in a day to get your workout in? Its only 30 minutes.

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PRIVATE TRAINING

Get one-on-one training from masters of the sport*

PRIVATE ONE-ON-ONE

The best way to improve your technique and fitness level is to get individual attention. DCS trainers are very encouraging, positive, and fun while knowledgeable in showing the proper way to perform techniques.

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PRIVATE GROUP

Private group training is a great thing to do together as a couple, with a friend, family members or even with a group of friends.

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CORPORATE SELF-DEFENCE

Keep the most valuable asset of a company safe. Empower your employees today and book a seminar or seminars. Seminars can be held at DCS or at your company office or place of business.

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BIRTHDAY PARTIES & SPECIAL EVENTS

Want to do something super cool, fun and different for your birthday, stag, bachelorette party, graduation or even anniversary???? Book a Boxing or Kickboxing Party.

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CHILDREN’S PRIVATE SESSIONS

The children are the future. Give your child the gifts of  discipline, hard work, confidence to name a few by learning Martial Arts. What better way then giving them one on one attention with a DCS instructor.

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*Please note free trial not applicable to private sessions


COME AND HAVE FUN AND LEARN PROPER TECHNIQUE!

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