Conditioning, MUAY THAI

Tak Sasaki

Tak is the head Strength & Conditioning Coach at DCS. He is a former MMA fighter turned strength coach with over 15 years experience. In his own words…“I see fitness as a playground, a place to have fun, where we have an opportunity to test and forge our bodies into our own version of our warrior selves, but the most valuable byproduct of this journey is the mental grit and determination that is created, that we can never lose!”